I have been meditating every other day for half an hour for 2 months now. I haven't experienced anything supernatural (other than once when I experienced extreme bliss) and my life hasn't improved in any way (except that I now have better posture), but from recently I've been having a DESIRE to meditate. I continue to increase the amount of time I spend meditating, and for the last week I have been meditating for almost an hour every day. For some reason, I look forward to it every day. Does my body know something that I don't? What is the benefit of meditation that my body makes me want to continue doing it?
Your body doesn't desire that, matter of fact it is opposed to it. Your mind/intuition is guiding you to meditate.
I see, that's a reasonable explanation. Thank you for making things clear, anon.
Meditation is better than sex, that's why.
>extreme bliss
Yep it's like that. But if you go looking for the bliss, you won't find it. The bliss only happens when all desire ceases.
that's interesting because I achieved it the other day, and now I can't seem to do it agian
I guess it's because I'm ~trying~ to make it happen
it was incredible and I was beaming with extreme positivity for the whole day
just feel that little tingle in your nut bag
What's your method of meditating OP? Describe it if you will.
Meditation is okay if youre skilled at it
But well performed prayer is very powerful
how do I perform my prayers well?
Videos on Meditation and being present:
your mind is resting , instead of drink drug prostitutes stds cry for women dont like you and waste money on tech shit, thats it